Kenan Thompson Weight Loss Journey 2022

The journey of Kenan Thompson’s loss weight journey led him to a healthy, and active lifestyle. Could you please tell me about his diet and training regimen? Kenan Thompson’s recent weight loss has some Reddit users wondering if surgery is to blame.

As one of the most fascinating comedians in the industry, Kenan Thompson never fails to astonish audiences with his wit and acting ability.

While Thompson is best known as the star of Saturday Night Live, his impersonations, along with humorous yet interesting skits, have always been the highlights of his career. 

Kenan Thompson’s story of how he became motivated to change has raised some eyebrows due to his gradual shift in weight and changes in his appearance. So there we have everything we know about the actor’s journey.

Kenan Thompson Weight Loss
Source: Instagram

Weight Loss Journey of Kenan Thompson; From “Soda Kid” to Healthy Life

While it is unclear exactly how much weight Kenan Thompson lost in comparison with his older pictures, he appeared to have lost a significant amount of weight.

SNL’s star Max Greenfield shared his weight loss journey with Wendy Williams on an episode of The Wendy Williams Show. The impact of losing weight was a surprise to Thompson as he hadn’t planned on it. He merely decided to change his methods and stick to them.

Several reasons have been disclosed as to why the comedian lost weight, including reducing sugar intake. He said,

My childhood involved a lot of soda, so I cut down on sugars and started watching my watch rings.

Kenan, the father of two children, shared that he wanted to be able to become a good example for his children by living a healthy lifestyle. Georgia and Gianna, Georgia’s 7-year-old and 3-year-old daughters, are inside the actor’s family.

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Kenan Thompson looks slimmer and comparatively healthier than before after a gradual and steady weight loss journey.

Thompson not only alters his diet but also trains with old-fashioned exercises such as lunges, push-ups, dumbbell rows, sit-ups, burpees, planks, and squats.

His motivation to lose weight is fatherhood, as the star of Good Burger often jokes that “chasing” his children is what makes him lose weight. Since his kids constantly keep him on his toes, the hilarious personality redesigned his lifestyle to match up with their energy.

During his lifelong struggle to lose weight, Kenan hasn’t hired a professional trainer or chef to help him with the transformation; instead, he’s doing it himself. The versatile actor has transformed his body and overall health by adopting healthy eating habits and selecting conscious lifestyle choices.

NBC announces new Kenan Thompson shows

The NBC comedy series “Kenan” will return to the air on 15 December with Kenan Thompson.

With his marvelous skit and Santa, Thompson is set to add to the holiday cheer alongside Chris Redd. Thompson has not been a part of Kenan and Kel since they split up. This is the first time he has been featured with his name.

The television sitcom Kenan, starring Kenan Thompson as Kenan Williams, was created by Jackie Clarke and David Caspe.


There is much tension in the plotline between Williams’ attempts to move on from his previous life and his parents. He was picture by Don Johnson and Chris Redd, as well as his father-in-law Rick.

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In Atlanta, Georgia, Kenan Williams is the father of Avie (Dani Lane) and Aubrey (Dannah Lane), two daughters he is raising. Kenan is a widow and lives with his two daughters in Atlanta.

A morning show hosted by Kenan, executive by Mika and Kimrie Lewis. His in-laws, Rick and Gary, each of whom offers differing perspectives on life and family, live nearby. It’s an irresistibly funny saga that unfolds Kenan’s story.

A new episode of the show was broadcast on NBC on February 16, 2021. Kenan Thompson’s Kenan is also one of the most popular characters on Saturday Night Live.